I'm still here. No P or M. Down to single digits and trying to make it through March and all of Lent.
I I (too) Struggle the most when am alone, so i decided to spent most of my time at work on weekdays and with a friend on weekends. Am seeing some positive results, and i hope it stays that way. So, if you can find someone(s) to hang with or something more interesting (and positive) to do, that may help
Maybe focus on passing one weekend. Read some of the success stories for motivation. Plan ahead for every moment of your day. It can be something fun not just a to do list. Think about your reasons for NoFap (why). And think about the ways which works for you to stop this bad habit (how). Find your triggers and plan ahead for them to make a new action when the triggers happen. Do not fear the failure, we are not perfect, but Do not give up. Good luck.
Day 3/21 Now matter how much sexually arousing content I find or recall, I shall not relapse within next 18 days!
Ok almost relapsed... it seems that when your trying to avoid pornography, it likes to pop up in unlikely places I managed to stop myself before it got out of hand. Day 11
First week is nigh! Feeling good, just a bit anxious for the weekend because then I will have too much time on my hand
Day 21! This has been a great challenge. Looking forward to the next one. Thank you all for the support guys! Hope to see you on the other side Peace out