Warriors all this time we have been held back, not because of anyone else but overself. Do you not wish to be limitless? Do you not wish to be at top of your game? Don't you want to see what 100% looks like? This is your chance to prove that you are a Fucking ALPHA!!! Hoo-AH
Day 22 checking in, still struggling with bad thoughts and confusion but keeping this ball rolling , keep going everybody
whenever anything like that occurs, take a deep breath and dont react to it. It may sound difficult as urges ae urges that's why you should start meditation. You will have better control
Day 10 check in Happy to see my fellow Spartans crushing this challenge and growing into their alpha selves. yesterday I crushed my day. Including work, gym and social interaction. People are actually starting to introduce themselves to me. They want to be closer to me. Today will be even better. Soon I will level up to trainee. Who is coming with me? stay strong Spartans!!
Thank you for the advice I appreciate it, I keep going for long walks to clear my head, seems to be helping and cold showers
The aggression will settled down. Train hard at the gym. Meditation/yoga. Start approaching the girls in the mall.