Right now I am flatlining like crazy. No interest in anything and constant deep sadness. At least porn feels disgusting at the moment so no fear of relapsing at the moment.
I I Think You must go away from it But in sm you can find some benfits like this group and other Educatonal group that assest in recovery like wa3i group
Couldn't have put it better myself. Media is extremely sexualized these days, so it's hard to avoid seeing an image. Then there's how attention works: it is naturally drawn to sexual stimuli. So I recommend installing an image blocker and using it whenever possible. This has the additional benefit of weaning your brain off all the visual stimulation that's there on the internet.