I am 25yrs old and a student. Currently, studying by myself for an exam. I joined NoFap about two months ago. At first, I was on PMO for about 25 days but then I relapsed. After that my next no-PMO period started from 1st October, which is still in progress, by the grace of the Almighty, and importantly, I don't feel urges like I used to do previously. However, I have been going through strange mental conditions for the past few days. I just don't want to do anything. I sit on my laptop to study, but I suddenly switch to social media like insta/facebook/whatsapp. But the point is, when I am on social media, I don't want to use that either, I just scroll for some time and then close it. Sometimes, I start watching any comedy movie on youtube. The point is that I just don't want to do anything. Not feeling motivation for anything. Also, my mind is always busy, like tired, as if I have been working hard for the past many hours. These conditions at times make me think that I should watch P to relax my mind, but I don't. Don't know what should I do to get rid of all this trouble. Any guidance will be highly appreciated.
I feel exactly the same bro. I don't know how to get out from this situation, I'm wating for some magic to happen. I suggest that you find something you like and do it. Preferably a physical activity like sports. Good luck