tired

Feeling kind of stuck now. I enjoy what I'm studying, but I want to be done with school. I enjoy my job, but I wish I could do more (I'm only able to work part time). Life's busy, yet mundane. Does anyone else feel like this? I'm not trying to complain, but there's a feeling I can't...

I see myself going back to my bad habits to cope with stress. I feel I'm not making progress, but again, this is on me, because I want to keep using this as a coping mechanism. I'm really too busy for hobbies, so the most relaxing time I have is driving and sleeping. How do you cope with...

I feel like I'm never doing enough. Not for God, for school, for my job, for serving others, or for my mother or family. I work extremely hard, and I am basically a workaholic. I enjoy working hard, producing good results, and growing in my skills and understanding of things. It's even better...

I don't get it. My streaks are long at 3 weeks to 2 months, but I haven't been able to go 90 days. I'm really disappointed... I work. go to class, and work around the house. I have no free time other than sleeping. I don't understand... I know loneliness may be a factor, but I'm starting to...

I'll start off by saying I've made improvements. I don't watch P anymore, and I'm not sending photos like I used to in chats. I had a good streak going and I've been dealing with loneliness better, but at night I feel awfully lonely and depressed. I hug and kiss my pillow at night, it's really...

Learning a lot about myself and the way other people, and the world, works on this journey. I no longer desire porn, and am doing SR, so P and O are starting to become less of an issue. However, I've got an issue, and I don't know how to feel about it. I probably need to stop this habit too, I...

In the latter half of this year I've been feeling like no one understands me. This isn't in a self-pity type way, and I know this isn't necessarily true, but it has been the leading cause of my relapses. I enjoy being alone and have gotten quite used to it. I don't mind being around people but...

Tired, frustrated, anxious, or just want to post your thoughts on current events? Discuss anything on your mind in this thread and discuss with the other users. It is better to get anything that is bother you off your mind by articulating what you are thinking.

During the most consumerist time of year, I'm starting to feel tired of stuff. I just want to disconnect, live minimally off grid. We're always being sold something: Medicine, entertainment, toxic lab-made junk food, and yes, sex. Everything has seemed to lose its flavor. I no longer find TV or...

I think I've been burned out for a couple of months now. Been constantly working this year. I've heard of scheduling breaks and vacations , but I think I'm at a point now where I accepted, life is work, and the pay off will happen one day. Being uncomfortable is growth in most cases. But that's...

Hello, my name is not actually Archie; that's a character name from a TTRPG group I was in some time ago. I'm a 32 year old guy from the Texas Panhandle; I was introduced to porn probably around the time I was 11 (possibly a little bit earlier, but it's fuzzy). The issue is this: in 2011, I...

what am i doing man, i sit in my room all day when i know it’s just gonna lead to relapse…i’ve been on no fall for a year..and my longest streak is 35 days, the rest of them are 2-10 days…i do the same routine when i relapse..get tired, go lay in bed, start getting bored, peek, relapse. Nows the...

next time i or the person reading this gets an urge we will do 100 pushups, no matter what..tired of being this guy instead of the guy i used to be..to the person reading this do 100 pushups right now just because:) let’s roll

After 69 days abstinence/semen retention i fell off. My loneliness forced me to go back to watching po*n because let's be honest, Po*n really takes the edge off loneliness. That's a fact. Now for some days now I'm not watching po*n but I'm seriously jacking off and I'm seriously scared for my...

It has been almost 40 days going hard nofap (no sex). Yesterday, I felt I was tired of waking up early every day, doing my courses, having a clean diet and going to the gym everyday and it had been like that for a couple of days. So, the daytime was passed with me having all kinds of horny...

I think i’m flat lining. I’m only a teenager and in good shape. Recently my energy has been low and been really tired and just feel weak. Is this flat lining or am i getting sick? i’m on day 26 right now. if someone could just let me know how long this will last or if it even is a flat line that...

Hi all, I'm a pretty "successful" individual, I have a beautiful girlfriend that I love. But I can't stop returning every few weeks to porn. And when I come back, Its masturbating 3-4 times a day and feeling like shit. How to stop?

Let me begin with saying that I’ve always been a troubled kid. I didn’t do anything bad, but I got into sexual stuff at an early age. I was either 7 or 8 years old when I discovered porn on my brother’s phone. When I was 11 I started playing my first interactive porn games. And by the age 14 I...

Hi there! On my 9th day today and I am totally unfocused. I feel a constant burn on my penis even if I am not hard and I have the urge to touch myself. That was also the case yesterday and the day before (but less intense). But today there is also the urge to watch porn. I didnt have this urge...

Hey Guys, I started my Journey +- 30 days ago. My first symptons of flatline show up. I'm with back pain, pressure in my tooth, very irritable, tired, stressed, it seems my energy disappear and appears random. Yesterday i faced some depression symptons that came from nothing and also go without...

I don't know what else to call it but I am in sort of a lukewarm pmo crisis. I seem to be stuck on one PMO session a day and it doesn't let me build the motivation I need to quit. I'm like an alcoholic who has restricted himself to a glass of wine a day, even though it's bad, my brain thinks...

so deep is my sorrow and dissapointment that I don't even know how to begin. I can't even believe how I could relapse in a such way, anyways. Everything started when my Thoughts about my Exgirlfriend came back just as the sun rises, I got up and Took my phone to watch her whatsapp pic I know...

Okay, the title says it all- i need help. My streaks have been lesser and lesser- i have just started typing this after my third PMO session using (i hate to say this) some hentai. I still remember the streak i used to be on two years ago- 76 days. I want to be on that streak again. Yet i have...

Hello everybody. My mother tongue is German, so sorry for my English. I am 24 years old and have done PMO from the age of 13-23. I was extremely addicted and my sessions went on for hours at a time. I had several tabs open and developed several fetishes. Normal porn was no longer interesting for...

I am 25yrs old and a student. Currently, studying by myself for an exam. I joined NoFap about two months ago. At first, I was on PMO for about 25 days but then I relapsed. After that my next no-PMO period started from 1st October, which is still in progress, by the grace of the Almighty, and...

I’m now on day 15 of nodal hard mode and ever since day 11 id say. I’ve been feeling sick with tiredness, headaches, and not getting out of bed from feeling overall not well. I don’t know how much longer this is gonna last and I was wondering if anyone has some insight on this. ( btw I’m not in...

Hi guys, today is the 29th day of my reboot and I'm serious this time to complete my life without porn although i have a strong urge from time to time and in one time before ,i would relapse but i didn't. By the way my only problem i have is the strong depression because of feeling lonely. I'm...

I feel like I have mono or something. I'm just chronically tired and fatigued. I found that by sleeping 15-20min naps help reboot my system. So I take them almost everyday. (I've read that each sleep cycle is ~20 mins; to avoid your brain from entering deeper sleep, have shorter naps) I've...

Hey everyone. I am my 24th day of NOFAP. I have found that I sleep way less at night. From a guy (PMO), who used to go sleep at 5 or 6 am in the morning and wake up at 2pm in the afternoon to a guy (NO PMO) who goes to sleep at 11pm. It has become a habit for me to go to bed within 10:30. I...

In seriously fed up these go so slowly all my motivations every thing I did everyone I forced myself to not masturbate for last 15 days gone to vain I've literally tried everything can't go past 2 weeks I don't have a girlfriend infact I dnt have anyone to talk to no one to share anything that...

I am so depressed today, I am so sorry for what I did, I wish I could take back the last 18 months of destruction and replace it with all the love and care I do have for my partner. I was so blinded by the addiction that I pushed the 1 person so far that I feel like he has given up on me. I...

I've seen a guy saying he had a flatine even before nofap because his body couldn't stand it anymore with his lifestyle into PMO. The same happened with me. I'm in a flatline since started nofap. I feel depressed, anxious, no libido, no energy. But the wors thing for me, I'm always sleepy and...

Hey everyone, I made a NoFap account a couple of years ago. I remember right after creating the account and logging out, I immediately relapsed (within 15 minutes!) And never signed back in again. Now here I am, age 33 and I am finally coming to that moment in my life where I am admitting...

So I self diagnosed myself with being a porn addict. I honestly didn’t ever think that could be a thing but the more and more I read on it, it is almost as if you were on drugs. No one wants to admit this because it’s something personal but I’m tired of how it is affecting my life now. I don’t...

Hey everyone, for the past couple of months I've been becoming more tired, sleepy, and unmotivated. This is despite the fact that I have been getting like 9-13 hours of sleep every day. Not only that, but my sleep schedule is extremely inconsistent. Any advice as to what I can do to increase...

Sometimes I feel like there is a wave of depression hitting me, I am not sad it is just I feel so sensitive to anything that can make me sad, I know that I am not truly sad but I find that I can't stop myself of crying in this mood.. weird! I also feel that my head is sleepy and I feel lethargic...

I've been following the NoFap community for awhile, and I honestly love the whole community and how they help each other with this plague of an addiction. I'm nearly 19, and I've had a lovely girlfriend for a few years now. I had 'M's' and 'O's' prior to our relationship but never had any sort...

So I've just dated this guy once. We've appointed 3 times, he has not come two if them because in one his brother had an epileptic episode and in the other he had a car accident and his friend broke one arm and several ribs. At least that's what he says. He doesn't have a cellphone number and I...

I am not feeling empty, just lazy af, i never experienced this before doing nofap but i am breaking all my streak records, so any of you guys had felt this before and how this ended?

Hello, My name is Zain and I’m a new member of this community. I’m 15 years old. My age might be young for such a website, but I will try my best to get through it all. PMO has brought me a lot of stress and depressing moments in my life. In addition, it took up long hours if my days. Not too...

today was the first day at school.. at the first two hours i really felt good, made 4 new friends, thing i never did before.. but at the interval i started to overthinking due my social anxiety, things like "am i walking weird or acting wrong?", also i noticed lack of memory too which gave me...

Hello, I had the worst night ever. I just could not really sleep well. I never had so many sex and PMO dreams in a row. I had a PMO dream and in this dream I was like "Do you really want to relapse?" and then I was like "Ah,fck it" and I PMO'd in this dream. I waked up rly shocked and thought...

hello I'm new here. I desperately need help and support, because I can't do this any more. Most of the people around me think that I'm a good person but I'm not. And I'm so tired of lying to everyone around me, lying to all my friends, lying to my family I'm tired of all that. I thought it...

Hello people I am 16 yo boy. I am suffering from so many things that I literally think I am going to kill myself soon. I suffer from acne, hairloss, seborrhoeic dermatitis (dandruff), anxiety, headaches all throughout the day and exhaustion. I can't sleep well and I'm always worried. So my...

I'm so tired of this, these thoughts are tormenting me and ruining my mood. I just want to focus on other things but these thoughts keep reappearing. Does anyone else experience this? I've found it gets better the further into my streak I get, but as the thoughts recede I forget why I even...

I'm a 17 years old male who is currently trying the NoFap for 90 days. Before starting NoFap, i had been watching porn from 5 times a week up to once in two weeks, so I am not even sure wheather you can call my consumption an addiction. I'm doing NoFap to challenge myself (discipline) and to...

Hey guys, first I will apologize for my english, it's not the best but I think it is enough to communicate :) And I also don't know if this is the right topic about me: I know NoFap/ no PMO since like 2-3 years and had many on and off's longest streak was like 30-40 days Today was the 23 day...

Hello there, I'm new here, but, not new to the idea of getting help to be freed from porn addiction. I have a friend who coordinates a project called “O mal que eu não quero” (The evil which I would not) and it has been really positive. I realized that I had to quit porn since my first...

hello, I'm a 20 years old male with a masturbation record since 12 to 14 years old since I started averaging about once a day or once every two days , I have had no real health issue during my life I'm always healthy and strong I rarely get sick never needed a doctor. my problem is that I...

Greetings, Fapstronauts! I’m male, 35 years old in April and here for the same reason as all of you, I guess: PMO has dictated (no pun intended,) my life for far too long, and I’m desperate. I’ve been masturbating since I was a kid, before I even knew what it was, and It’s never really slowed...

Hi fellow Fapstonauts, I'm still in no sex/porn/mb/orgasm mode. Headaches and wild mood swings are gone, depression and anxiety symptoms have eased, I'm physically fitter then before but PIED is probably still here, I'm in total flat line and so damn tired. I was hoping to have more not less...

Hi fellows, I'm reading about all great things I should experience when nearing completion of hard mode (no PMO/ no sex for 90 days), but I just don't. Being 83/90 day, I should already have more energy etc. but I feel as shitty as on day 1. I haven't run/cycle for three days (I have been...

I am a family man and having a loving caring wife and 2 beautiful kids, but I can't resist the urge to PMO and after multiple relapses now whenever I PMO I am so tired that I often fall asleep or wake up late to work. Does anyone else have this problem after PMO? If so how did you work through it?

Good afternoon, Fapstronauts. This is not my first time here. I've tried and failed many times to stop looking at porn. Today I watched a cam girl get naked for me and masturbated. I did it yesterday as well. I am not happy with any of this. I feel tired and upset the majority of the time. I'm...

(Sorry for my very bad English)Hello guys, im 17 years old and im addicted to transgendered person (Sissy Porn) since im 14y old, everything began with the challenge that i will not like it...And i was wrong..in so small time i got so addicted that i started to equip panties and behave like a girl... I don't...

I have had a problem with my thyroid for a few years now and I have noticed that it started once I started to give up pmo. Now, every time I relapse, I notice that I have a slight pain in my throat by my thyroid for a couple of days. I was wondering if anyone else experiences this. I feel as...

Hi, When I go into the flatline, I get really tired and sleepy. I was on a 45 day streak, but that ended today. I wanted to go out and exercise to take my mind off urges, but I was too tired. How do people function being really tired all day? I would go out and exercise, but I am just too...

I had a reasonably productive morning but come the morning I felt very tired. Does anyone how to have more energy in the afternoon?

First time posting, my boyfriend and I have been together for almost 3 years. From month 6 he knew how I felt about porn and that it made me feel pressured and uncomfortable. I know he's felt terrible about it since than, and a couple months ago joined NoFap to help him. At first he was going...

(First of all, this will be a long post, but it would mean the world if you gave me advice :) ) Guys I'm desperate now. First started quitting porn nearly 2 years ago now, been on NoFap since June, best no PMO streak was 9 days. Quite frankly, that is one shitty achievement, and I'm not proud...

I always had problems falling asleep, it takes me hours. When I'm asleep I wake up at the slightest noises around me. I wanted to try: - turning off my digital devices two hours before going to sleep. - Not eating two hours before sleep. Any other tips? Or corrections on my ideas?

Catholic male, married with 3 children on earth and 2 in heaven. Devoured by P and M since age 12. Wanting to heal a tumultuous life filled with PMO. I am starting to see how my problem with PMO influenced or created some other problems in my life like; when I was adulterous and verbally and...

I haven't had any sexual or intimate interactions in over 2 years now, haven't been in a meaningful relationship in over 5. In the past 2 years I've pretty much given up on dating or even pursuing potential dates. I still occasionally talk/flirt with some girls but I never really follow...

hi to everyone! Im 40 and starting today. I think I am an addict since I have memory. Tried to quit many times and never could. I am tired. I feel in chains. I have a wife and a doughter. Have no ED at all, but I need to stop PMO. My first step was yersterday deleting 6TB of porn, my second step...

Hello, I am new to NoFap. Got to know about this from a video by Improvement Pill on youtube. Never thought such a community existed. But now that I have found it I am hoping some of you folks who have controlled masturbation can help me out. I am tired of fapping. Just tired of it. I am able...

As a addict I'm used to be going to sleep past 12am at night, since its the time when I tend to relapse. Thing is, I'm not getting enough sleep. Has anyone here changed their sleeping habits after starting nofap? Please provide some tips to make going to sleep around 9-10pm a normal/natural...