The Lord of the Rings Challenge

Tonight I went on a walk with my daugher instead of sitting by the computer. Today I'm feeling stronger and more determined to succeed. Happy New Year to all of you fellows.

 

Day 611 semen retention

 

3 days water fast
if you can control the need to eat you can control the need to nut

I just finished 3 days water fast it was more difficult, I think it's becuase I have already low body fat. The 7 days water fast 2 months ago was more easy I had more fat and it was like my body and mind wanted to fast. It was a rest.

This fast was more hard, it took more effort and energy. Even do I was still able to be productive and do 3 hours of dancing a day.

Right now eating fruits and then eggs and finally chicken. I feel some type of body dissociation it's like my body doesn't know if it's fasting or eating. Still adapting to eat again. But overal feeling much better now.

I think fasting is a great way to regenerate your brain, mental fow dissapears and helps in creating neuroplasticity. Also it takes toxins out of your body and unnecessary body fat, it cleans your skin and it helps to control sexual impulses.

 

Day 0, but in a good way.

This past year had been crazy, but it was a huge win when I look at it in the right perspective.

I’ve posted in the success story sub-form for the first time in my life because even though I’ve never even been an Elf, I still feel like a winner.

https://forum.nofap.com/index.php?t...o-success-–-a-year-in-nofap-community.324211/

In the past couple of days I had way too many fishing moments so I’ve decided to have a clean record for the new year and restart the counter. But I’ve also bought a new calendar and I can’t wait to mark every single day of this year with a great big X.

Happy new year everyone. May we all celebrate 2023 as Dwarf-Kings.

 

47-Elf
With some breaks I slept till like 4pm today
Done big chunk of quests, played some nice board games, yeah this day was full of chillin’ with some room for strength training.
—Side Quests—
NoAlcohol - Check
Workout - Check
ColdShower - Check
HealthyDiet - Check
Learning - Fail
SideProject - Fail
Gratitude - Check
Meditation - Check
NoYoutube - Check
PhoneLimit - Check
—Perfect_Streak:

 

Day 1

It’s been a whole year since I first attempted rebooting! A lot has changed since then, but a lot has also stayed the same - it is my intention that on 1st January 2023 I can hopefully say that I’ve had a year without PMO.

I’ll be doing this reboot on hardcore, no excuses. Wishing you all the best in your journeys - time to head to the Shire!

 

Hapoy New Year to you too!
Lets make this year the right one.
First day of year finished clean!

 

Late night check in. All is well.

 

Day 321

 

Day 21!
I was in a family trip, so I was distracted. The urges wasen't strongh in these days. Keepings strongh and trying to work on the best version of myself.

 

check in
I wish you all a joyful, successful and peaceful happy New Year May your all wishes come true

 

On my first day of the year I've reached 70 days, I have become a warrior of Gondor, suddenly, I open the new year with hope and promises of overcoming this awful addiction, and I hope everyone here is having the same experience, take this as a year of opportunity, a year when we finally go outside and we overcome our anxiety and depression. Today you have no excuse to not meet new people, to not excersice your body through it's limits, to not walk on the wild side of life.
Happy New Year fapstronauts, remember... Today you will not masturbate, because you will not need to, today life's good.

 

Here we go, after a few crazy weeks in December, I'm back on the saddle since the 17th.

So day 16 for me,
A Hobbit again

 

checkin in day 5 !
First day of the year was great - I went for an early long walk outside to a beautiful natural spot (lake with forest around) and enjoyed it there many hours (hello Dopamine). I wrote down a lot of things I wanna change in this year and today I'll write the first steps towards it.
Anyways Day 4-6 is hardest (or was hardest for me in previous attempts) and yesterday I was only a few steps away from relapsing. Urges went high this morning too. But I will stay strong now - too important now to stay focused!! And thats what I am!

Hope u all had some nice start or if not will have one today!
Stay strong.

 

Day 314 no PMO. Got outside a good bit with my family yesterday. I even substituted a cold swim (55 degree water) with my kids for my normal cold shower. After the initial shock it actually felt amazing. Also took a sunset walk with my wife and in-laws. Great start to 2022! This could be our year!!!

 

I want in
Check in sunday