Relapsed after using social apps, new rule - no social apps during rebooting. Back to 1day challenge!
3/3 I was about to relapse now but I remembered that how I feel after that . good luck mate and try hard to break the loop of the 3 day by thinking how more 3 day in my life left to wait to break this habit .
1/3 I just did homework all evening. I also locked access to my phone after 9pm. I downloaded covenant eyes to my phone as well so I am not anonymous. one day at a time.