Nice to see you little bro! I see your Super Saiyan Blue. Not fair, you were already at 200+ days lol. Well any way, congrats in the previous ranks. About Mr. Olympia, I'm not sure if anyone is interested in bodybuilding except for me. Keep it posted here if you like. Eventually, I will hear about the news about it because usually I have no idea where to tune in when it starts. All I hear is online or at social media. That's it. @Redemptionisrequired Yes indeed, I will try not to pressure myself & take a day at a time. Although I want a high streak later Just saying, this could be my last of couple of tries on Hard Mode so all I will say now is I will do my best. Day by day. Congrats on the past rank up on the other challenge when I was gone. Time flies fast. Any way, my redemption is required as well @Paul S. Despite of your check ins, whatever your doing your doing a good job. And no you don't "HAVE TO SEE IT" And your posts are relatable because sometimes there is an urge for me to want to PMO just like yourself. Keep up the great work. That's it.
Day 3 Been dealing with a lot of urges. I was in the mall earlier and had a really hard time with all the girls everywhere. Don't think I was giving off the best energy... Oh well, it'll pass. There were just a lot of crowds and my eyes were drawn everywhere. Still very tired and cold. Probably won't warm up here for awhile.
Tempted to look at a film which I really want to see but which has one brief potentially triggering scene, so I didn't watch the movie. Body's aching from illness, still exhausted so urges are interpreted as critical pain relief rather than insidious poison. Time for high alert now
9 days I'm ok. Had some coffee today and in the last days. Certainly not good but not the end of the world. Won't drink another today and starting from tomorrow no coffee until saturday.
Day 235 Mr olympia 2022 has finished. It's amazing. All the new guys pushed big ramy . Hardy was the new mr olympia and My favourite bodybuilder, Chris bumstead won the olympia title again in Classic physique. Waiting for 2023 Mr olympia. I think Phil Heath will come to the battle again. some clips here
@LLOYYD Yeah brother, I love Watching these videos and get some motivation from it to my daily works and I used watching these videos to defeat my bad habits like watching porn videos at the beginning of the Lord of the ring challenge. That's why I truly love it.
Day 17 I'm still doing pretty darn well! Yesterday was definitely what I'd call a withdrawal episode day - I've never felt that depressed. On the bright side, I had no urges pretty much because of it. They are getting to a point where it's come and go - I think meditation has helped me with that - realize when it's come in, and ask it to go so I can refocus on the present moment. Happy for myself and the strength I have now. I hope everyone has an amazing day or can have one! You can do it! update: already doing way way better today!
Checking in Fellowship Friends! 159 Days Free of PMO Good day overall, I will be checking in later for a few days this week. A busy week ahead, but that's fine. Stay Strong!
ahhhhhhh shit here I go again.damn it Man I was too far that I came to 31 days streak first time . I could see the vast positive results of it ....but on the negative part the urges were frewing too .. My surroundings school friends used to watch porn and do abuse like this so I could ot remove porn from my mind and yesterday I got very less marks in my mock exam like 232 out of 300 . I was very depressed and my mind was badly urging for dopamine..and there I lose Okay fine then I think it's not too late I can still start from zero and I have to bcz this is getting serious . From now on I'm leaving my bad friends and habits and starting dopamine detox again. I'll do what I have to and I think this time I'm gonna make it to 90 days. Please reply me any suggestions to follow.i request my higher ranks senpais to notice me and help me getting Outta here...
this isn’t a suggestion, but rather a compliment to you! I have done the very same recently of leaving friends like that behind in search of a better life for myself, so that I can grow. ever since I did that my life has been much easier to go through, my way I want it to. The people you surround yourself with really does make a difference! I hope the best for you! You can do it!!
Day 74 ADHD is for real , I am a very chill person while I am outside with my friends or other people , but when I am alone at home I just can't keep myself focused . Especially during exams , even though I badly want to study I get easily distracted. Going to visit my therapist one more time to dicuss these issues. Has any of you has had ADHD issues here .
Day 3 - PMO forces have spotted you!! With haste you use the Bucklebury Ferry to cross the Brandywine river. Thanks for the update brother! I don't want to say more because I will search more online later about the Mr. Olympia. But I am surprised Hadi Coopan the Iranian bodybuilder won the Mr. Olympia title. Very nice. Phil Heath? That will be interesting but I think this will be harder since of the new guys in Open now. Well not so much a surprise because his (Hadi) physique was on point in his debut at 2020 I believe. Amazing he won this year's Mr. Olympia title. Of course, well deserved with C-bum on Classic Physique. I will look up more on Classic and Men's Physique because those are my favorite category. I'm more so on Men's Physique because those are my goals in my diet/fitness goals any way. Now I am just maintaining due to number reasons which includes this C19 situation. Again that is awesome that fitness videos helps you with your journey to defeat your bad habits on this NoFap journey. More props to you little bro
18 Days Yesterday was another one of those growth days for me! I am getting more used to no PMO/ etc. I have been feeling so much more real energy within me, and I've been using it nonstop! I even woke up at 6 AM right on the alarm. I've never gotten this far this healthily, and I'm grateful to have done so this time. I'm just going to keep pushing forward, and never give up! This is a lifestyle choice of course! Have a good day Fellowship! Destroy that ring for yourself/your future! You can do it!