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Post published by InnerEngineerling

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    InnerEngineerling
    Ey guys,

    I'm interested in attending a 10-day Courses Vipassana Meditation (https://www.dhamma.org/nl/index ). This is a big step for me to make as where 1 year ago I find it difficult to meditate for more then 10 minutes a day. Now meditation is getting better and better.

    Still I think that I need to attend Vipassana in order to help get control over my mind instead of my mind is controlling me.

    Does any of you have experienced a 10 day Vipassana Course? Any other experiences you would like to share regarding useful groupmeditation courses/ retreats?
    pancabalani and Christoph108 like this.
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    Jangchub more_vert
    Jangchub
    Hi InnerEngineerling, I can say this from my own experience:
    A long term view helps. The ten day retreat is great, and a challenge. But the main thing is regularity in your practice and personal guidance from an experienced teacher. And managing your expectations is important, especially when it comes to doing retreat, go in with a realistic mindset.
    scheduleNov 13, 2020
    InnerEngineerling likes this.