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I relpased today, and tomorrow will be my mid-term. Now I feel terrible. My problem is that the urge just attacked over and over again. In the...
Firstly, have you read the section "porn addiction basic" and subscribed the newsletters? Since if your question "why do I watch porn" literally...
Stress is not all harmful. A certain level of stress actually has positive effect. However, in your case, it seems that you are overwhelmed by you...
If you cannot run for 1 km, then start with 500m, or do not set any goal at all. If you want to take up a good habit like running, you need to...
I had the exact same experience before. And what I did was pushing myself to get up early. I have to admit on that day you will fell extremely...
For the record, I'm not an expert. I heard that a good exercise to loose weight is by swimming. Since many sports on land, like running, may...
Well, I don't think anyone will judge you at all. Maybe no one will even notice you. When you walk on the street and meet a stranger, will you...
I don't really agree with you. There is no evidence that all pron addicts are single. Many of them could have girlfriend, or are even married. But...
How long can you recover? The only plausible answer could be "it depends on yourself". Our health are influenced by innumerable factors, and pron...
Fantasy is definitely harmful. It costantly reminds you of porn, and tempt you to relapse. Also, if you are determined to quit porn, why would you...
I think there are two key points: awareness and vigilance Awareness means that you need to learn about porn addiction. You need to learn the...
You may be disappointed about yourself. But to some extent, you are better than most people. You are disappointed because you have the ambition...
Well, I think that there is nothing mysterious about the "rewards". Maybe they are always there. But when your mind is occupied by pron, you're...
