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I am a couple weeks into my reboot and in some ways it is getting harder. It seems harder to get up in the morning than it used to. I am wayyyy...
There are dark circles under my eyes. My neck and shoulders are so tense they feel like they're going to snap. My thoughts are racing. People say...
Thanks for your words! I guess what I meant by shame is that I'm a somewhat transperant person. When I'm down, people can tell. And this reboot...
I'm about a week in and this reboot is starting to get tough. I've finally accepted that if I'm to reboot for real this time I cannot spend all my...
This gives me hope. I just started meditation a week ago. Somedays it really feels good and I'm just getting used to it. The reboot is soooo...
I feel hopeless a lot too.