Hi I think this thread here will shed some light on what you're going through
https://www.nofap.com/forum/index.php?threads/post-acute-withdrawal-and-my-symptoms-can-you-relate.164085/
So please check it out.
Day 61-62
Had trouble coping yesterday as I broke up with my girl, PMO called a couple of times I went out for a drink with my friend. Came back home and went straight to bed that was the closest call in a while, found new ways of dealing with pain than porn. It comes to show that I used porn...
Hey @Ouch I'm going to tell you about just six months ago I don't have much people but the ones there we do have good times regardless. My happy place is my music, if there's something that picks me up no matter what I'm going through it'd be there helping me carry on. So back then just last...
Thanks for sharing this and congratulations on everything.
You should not reset your counter as NoFap is trying to get you to have sex with a real person and not some pixels on a screen. So you're on the right path as long porn isn't involved. Goodluck
Worry not it'll be reversed I've been there and you'll be thrilled at how many new people you're going to meet who'll make the effort to hang around for a long time. Mostly it'll be a lot of females I've met some amazing new people and i have some pretty great friendships going strong.
Lol see the thing I discovered when I was going through my ups and downs is this here. The more you stay away from PMO the more easily the interaction with the ladies I have. Even now after the 30 day mark it felt like I was unfrozen from this ice of being afraid and all the negative thoughts...