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Finally made it one day no pmo

Failed this morning. I immediately woke up, grabbed my phone and put on pornhub without even thinking about it.

Now I’m back edging daily. Today is the day I start nofap and really try to stop this madness

I’m back 2 Years later. Fapping almost ruined my relationship 10/2022. I went on Nofap and I was able to save it quickly.

I will be 72 hours without PMO. Did Cedar pointe today. Seen a lot of beautiful women but I am not letting them cause me to relapse.

Just finished working on my business for the day. People can feel your energy when your on nofap. 2hrs away from reaching 48 hrs no PMO

Day one was a little rough but I made it. I glanced at a few pics in other tabs while working on my online business. 48 hours here I come.

Hey guys. I'm back again. I'm ready to take this serious. I'm now a month alcohol free. Now I'm ready to get rid of this PMO habit.

I figured out my tiredness come from my excessive drinking along with fapping. I am back to day one after relapsing yesterday.

Back to day 1. The urges took over me and I reverted to cam girls. I am still fighting

Its official 3 days no PMO. I noticed my charisma elevating

Guys I am almost at 72 hours. I went to the casino yesterday and seen so many beautiful women. The urge to PM is high now but I'm fighting!!

I finally made it 24 hours. It feels good. I want to know what 48 hours feel like. lets do it

I relapsed big time last night. I was so mad at myself yesterday I didn't care. I woke up this morning dragging. I have to beat this!

small urges during work today. today goal is to not relapse before bed

Relapsed last night before bed. The urges took over. I got to figure out a way to go straight to sleep.

made it 24 hours. lets make it 48 hours. I fantasized a little today but was able to catch my thoughts and change them.

Good morning. Yesterday my girlfriend walked in the house and called me a old man due to my lack of energy. Fapping zaps all my energy.

2 hours of survival lets keep going!

Today is my first day of taking nofap serious. Im realizing it is ruining my life slowly. Lets starts a new chapter