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I’m posting this as more of a journal type thing, mainly just for my own reference to keep my sanity. But I’ve just binged hard, won’t go into...
Day 0: Back again, recently had a 10 day streak and felt great. Crumbled the last two days so hopefully this will help me get back on track. I...
Another day down. It seems to be going well but I won’t get complacent with this. In the past, it has always been the times that I have let my...
That’s another day down. First day back at work too. It’s not uncommon for me to get those negative thoughts on a Sunday night about work the...
That’s the first day conquered. I usually find it the hardest but I’ve found that putting my phone away from my bedside helps me a lot; especially...
2020 has been a tough year for everyone and as a start, congratulations to everyone who made it through! For me personally, about halfway through...