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Think of our grandparents. They didn't watch porn and were busy as hell. They had more energy to do many things. They didn't rely on technology...
New month, new beginning. I wish everyone the very best. You know you are strong. Don't forget it. Ever!
Yeah, we're in this together bro. We WILL succeed this time. Peace.
So, I couldn't reach my goal of 90 days. After I moved into college dorm, I felt a very strong urge to PMO despite my commitment against it. What...
And there are days (hard ones) when you ask yourself when all these withdrawals and frustrations will end. So reading the positive things you've...
Hi. I think that the greatest benefit NoFap gives you is the opening up of doors. As for me, I'm beginning to deal with my problems rather than...
I agree with daiem. You must teach your brain to recieve rewards in healthy ways. Of course, if you've been PMO'ing for a long, it will take a bit...
I remember reading somewhere that you shouldn't come near the edge of the cliff to see how far you can get without falling. Anyway, good thing you...
It's normal. It's your subconscious mind reminding you of what you used to do. With time, it will go away.
If you mean replacing an addiction with another addiction, it wouldn't be a good idea. My advice for you is to have a firm belief that you can do...
Hi irock. Laziness and inactivity is what triggers you into relapsing so you should try and keep busy all the time. And everytime you feel the...
Useful advice. Cheers to you, my friend.
Hello Xander. First of all, congratulations or reaching 23 days. Imo, the greatest benefit we get from quitting is using the extra time to...
It's probably a good idea to suppress them, yeah.