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I feel the exact same way. It's not coming from a placed of wishing for any physical interaction. I did as some of the contributors suggested and...
Night 3/next day: Sleeping is becoming a lot easier. Felt irritable on waking up as usual but day went on without any urges. Nothing much more to...
Night 2/next day: No trouble falling asleep tonight(I had 2 beers at the bar which I think helped) with very minimal urges. Woke up with a little...
Do you workout at night ?
Putting away the "toys" sounds like an excellent idea! Like when I was a kid.. No toys allowed at bed time! Nature walks sound awesome!! I live...
Can't fap no matter if it's 7am and the birdies are singing. I'm going to "sleep myself" to sleep and not "fap myself" to sleep. I hear cold...
Defiantly something I need to work on. All these years of sleepless nights and felling tired did nothing to help my physique. Are you working out?...
That's right! In my mind I figured that if I put myself to sleep at whatever time, I'll wake up feeling good. Years of this behavior and I still...
For sure counting the days. Can't wait till I'm better! Do you have a counter?
Night 1/next day: Had some trouble sleeping last night. Fought the urge and finally fell asleep at around 4am. Surprisingly, I had a great next...
Thank you! Do you think it's a good idea to post all of my progress here or is there some journal section?
Going to commit to 90 days challenge initially, but I would like to begin this journey with the mentality that I am going to end this habit...
2016 and beyond!! Thank you!
