Shaneyboy2020

Day 37 no pmo, day 13 no mo. Had some strong random erections during day during last week. Eased off last few days. No desire to pmo or mo.

Day 28 no pmo, day 4 no mo. Made it to a month! V pleased. Weird how erections were strong mornings after mo and now they’re weak again.

Day 27 no pmo, day 3 no mo. Gotta watch the edging.

Day 26 no pmo, day 2 no mo. Coming up to a month no porn, yes I wanked twice, but over a month I’m pleased compared to every day before.

Day 24 no pmo: so I wanked off…feel bad but pleased I made over 3 weeks and still no porn, could see benefit so will reset on the MO.

Day 24: heightened desire to MO. Gotta keep this under check.

Day 23: erections now regular in morning. This is a tough period as brain desperate for me to wank. Triggers heightened.

Day 22: Got sent sexts and video… v hard to resist temptation but have deleted them all n now going to gym for a run. It’s getting harder

Day 21: no pmo, no mo. Morning erections now quite strong. Still have desire to edge. Gotta avoid sexting triggers as that gets me horny

Day 20: still pretty good erections in morning, increased desire to edge. Keeping busy during day. Don’t have urge to watch porn.

Day 19: intermittent v strong erection this morning. Not had one like A while. Abstaining makes me realise how addicted I was before.

Day 18: erections not great.slightly aroused in morning when I have more temptation to edge.

Day 17: again some morning edging in bed but stopped after a minute.

Day 16: bit of alcohol yday but no temptation to fap or sext. No erection this morning. Had thoughts about sex hook ups but keeping strong.

Day 15: erections 75% in morning. Weird unpleasant dreams, some sexual not pleasant. Feel calmer and def sense of more in control.

Day 14: made 2 weeks, and more so I’ve not wanked off which is a first for over two decades! Having more sexual dreams, still up to 50% hard

Day 13: looking back at my diary on previous attempts this is stage I edge and watch porn but don’t pmo. This time around gotta stop that.

Day 12: proper flatline. No life at all. Giving me a bit of anxiety and sleep not great.

Day 11: pleased to have 10 clear days under my belt. Speaking of under the belt, zero life still Boredom still a trigger. Keeping strong.

Day 10: zero sex drive, no movement downstairs..this still isn’t cruise control. That said every day builds a little more self worth.