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It's not an excuse, just an update for myself. I needed to reset the counter after the relapse, and I'm still glad I made it 20 odd days...
Figured it's time I did an update. From the title of the post you can figure out the theme. Had a horrible last few weeks, basically started...
So its day 14 of my 90 day reboot, still fired up and going strong. The urges have become far less frequent which is good, but still popup now and...
Thanks Bastion!
I see a lot of terms floating around here but 2 seem to be sticking out more than any others: Victim and Shame! Firstly, I think they are...
I'm currently on day 11 of my 90 day reboot and still as fired up and determined as ever to see it through. Here's what I've learned and...
Figured I'd share this as I feel it's something that's helping me and add to my motivation. Basically it revolves around triggers. I feel I don't...
So it's day 5 of my reboot and all is going good. Still fired up and motivated to go the full 90 days. I did a successful pre-boot, by reducing my...
That's exactly the plan, well for me anyways. Goal is set, knowledge of what to expect is factored in and taking steps to set a good foundation...