You can do this man. Just take it one day at a time. Get rid of all urges. For example mine was my phone. I deleted all my nude pics/videos of women, Dating/hookup apps, etc. Any time I get an urge. I immediately get up, I’ll go on a walk or call a friend, play video games, watch a movie, etc. You can always make a post on here and I’m sure someone will support you and help you out. Keep yourself busy and before you know it days will lead To weeks and months. YOU CAN DO IT!
I just fell from 294 days. I'm pretty bummed, but let me tell you, it felt so good to be there. Having that hope that I could actually be free from this horrible stuff for good, and knowing I'd managed to come this far was a big boost to keep going. A couple of days of not starting the day with personal Bible reading and prayer, and sure the coronavirus restrictions - all a recipe for disaster. Now let's do this thing. Day 0.
Aww man Im sorry but hey stay positive. That was a HUGE accomplishment. Don’t worry I’m sure you’re not really starting at zero. You messed up once. Just continue
Cheers Dentalman. I think you're right. Or, I'm hoping so anyway - that it won't be as difficult as when I first started. For now though I have to live like it's the start: full defences, daily routine, all the basic stuff that we all need to do. What's that saying... "Hope for the best but plan for the worst." Best wishes on your journey, fellow fapstronaut Also, I'm keen to hear what everyone's fap-defences look like!
No MPO for 7 days! There was intrigue when shopping and one time I turned around while driving to look at a woman. Taking it one day at a time. Will move one to a 2 week challenge
