Hey guys, checking in to announce I've finally reached 7 Days! This is a new record for me. If you are struggling to rise to 7 Days I promise you it is worth it. You must understand and expect pain and many urges - it is inevitable. You may cry, get angry, or feel like you're in a cage match with your mind, but I feel the benefits outweigh the "temporary" effects no PMO will have you. Just a few benefits I've experienced from 7 Days of no PMO: Clear mind Require less sleep No guilt / shame More productive and motivated More confident and communicative Feeling more at peace and "whole" Less fear Just wanna give a quick shoutout to this amazing community for making it possible! I love all of you.
Congratulations! keep at it! personally i reach 80 days and at least for me beyond 20-30 days it's all the same. Don't get me wrong, it's a lot better that fapping every day but it doesn't get any better beyond 20-30 days of retention so you are really close to nofap full benefits.
Congrats! We need to encourage people to celebrate things like 7 days, even if it doesn't seem like a lot. The average guy probably rarely goes 7 days without PMO and it's way harder than it seems. I always say that the path to 90 days is unlocked by making it through the first week. @NebulousRiver believe me, you are very close to making it through a full reboot. You've just beat the hardest part.
Thank you, I appreciate it! And you are absolutely right, it isn't easy and I imagine most struggle to reach a full week. I feel more people should strive for a 7 Day goal as 90 or even 30 is such an ambitious goal to set. My next goal is 14 Days.