56/90. All and all it's day 63. More than 2 months of going nofap At least i know i have the power to control my thoughts.
Relapsed last night. This is really frustrating. I forgot how strong those urges can be. I know I just need to GET THE FUCK OUT of my apartment and away from my phone when those hit. This is a real fucking addiction. Those lies are so enticing. So I guess this is day 0 again.
had a relapse yesterday. I thought I was strong enough to resist the urge after drinking but it got me. It was quick tho and nit the usual searching around forever like I used to do. Gonna keep my head up. day 1 again.