LEVEL 0: SILVER 15 DAY FREQUENCY LEVEL -1 BRONZE 7 DAY FREQUENCY LEVEL -2 WOOD 3 DAY FREQUENCY LEVEL -3 PAPER 0 DAY FREQUENCY (this is where I'm at)
Okay, day 28 no P but today I actually had sex, actually I'd say I made love, with long foreplay. The negative was that due to NoFap (the non-ejaculation part) I finished as long as I penetrated the girl. She wasn't very surprised or particularly upset but I guess many of you know how embarrassing this can be. She actually tried to calm me by saying something really true: 'what did you expect??' (she knew about the NoFap streak). So I guess it's all good. I did feel a bit drained after but only briefly and we didn't repeat because she had other things to do. I guess practice makes perfect but any tips on how do I get better at this?
Bronze......and in about 2.5 hours....it'll be silver. I would not have made either without the help of others. Whoever you are....Thank you!
no youre good. you made it to a month. I would count it as golden league. go ahead and add it to your signature. Level 1: Golden League
DUDE SIGN IT INTO YOUR SIGNATURE. OWN THAT! YOU EARNED IT! SIGN IT DIAMOND LEAGUE OR LEAGUE OF THE GODS.
Nah relapsed yesterday :/ Do you know anything else to help me build stronger semen by any chance? Gonna get ginseng like you say
Definitely not a piece of cake for me. I know it's all in my head but I simply cannot last more than a single 'stroke' inside my lover. Kind of depressing, really. Also, if it's the 'point of no return', how does one return from it?? I guess more clear for me would be to say, 'just before you get to the point of no return, stop'. Maybe just semantics again. I guess I should just accept this for now. Not everyone is great at everything. Gotta relax more, during intercourse or not. Glad for you guys and keep preserving that Chi (Jing)!
Wouldn't these stuffs, especially zinc increases the chance of nocturnal emission, thus defeating the objective of semen retention? I'm in the gold range btw. My best was around 42 days.
You know, I actually thought that "superpowers" were a myth or wishful thinking - or just bullshit, to be more explicit (and some of the theories still might be). But, I do find some dramatic differences now. Foremost, the testosterone power surging through my body/bloodstream is so persistent. I feel like I need to transition to weightlifting, just as a channel, and perhaps I will discipline myself to basic lifting practice as healthy exercise. Also, where what before might be termed blue balls as a PMO addict who always needed to release, because of sheer pain/discomfort/pressure alone, now my testicular sensation is no longer pain or pressure, but a vital and electric vibrancy that is constant, somewhat scary even in the beginning (in the sense, like, how the fuck am I'm going to channel this), but also pleasurable and enlivening as a man. I also notice my voice taking on a lower masculine register. There is a confidence among other men that ensues here, too. Also, because leaving behind PMO addiction has been combined with a lively pursuit of spiritual practice in my life (body and soul awakening together), I am very much more alive and happy, even if I'm not thinking about it. The ladies in the McDonald's drive-thru, as a fun example, have commented to me that I'm the guy who always seems so alive and happy. So, I guess it is a quality that women start to notice and find appealing. I never have the urge to masturbate, even when aroused. I do find external temptations to act out inappropriately to be the greater affliction, even if I don't pursue it. Hence, I am safer at my computer at home, even when all alone, than I feel when streetside with all sorts of temptations assailing me. This is something that I need to get used to and channel in healthy ways, along with psubs and triggers. I just so much enjoy the retention over the terrible thought of emptying my balls and starting over with painful chasers, enslavement again to PMO, and passing through the initial and confusing stages of recovery. So, I just don't go there, nor do I desire to even. Of course, it would be foolhardy for me to watch full-blown porn, as this would trigger MO. Also, when/if wet dreams occur, this is natural male biological functioning, and it is not ever detrimental to basic semen retention. Rather, it's a healthy experience both in male biological functioning and the dreamwork's rewiring and healing that occurs in the brain/mind.