Post published by Tao Jones

Today marks one year of no P-subs and no sexual thinking of any kind apart from the physical and engaged presence of my wife. I am also now well over 500 days of no PMO.

I am finally free from PMO, P-subs, and uncontrollable sexualized thinking -- I will not choose to go back. One day at a time, one thought at a time, submitting every thought to my higher power, Jesus Christ, and replacing the lies I find there with his Truth. Whatever I focus my attention on is what will grow bigger and stronger within me until it overwhelms me. I choose to have my thoughts and my heart consumed by peace and goodness and love, so that is where I will maintain my focus. (Hebrews 12:1-3, Romans 12:1-2)

Recovery is possible. Onward!

https://forum.nofap.com/index.php?threads/one-year-of-no-p-subs-and-no-sexual-thinking.278624/