alright relapse back to Day 1 again third attempt my problem is the whole free time that I have. I started to go to the gym 1 month ago but I still have too much free time because I'm not doing anything else at this moment so I don't what to do with this whole free time then those naugthy thoughts come and that's why I'm relapsing, I feel really bad because I'll start the week with a relapse
Checking in on Sunday, day four of 21. Checking in instead of porning out. Four days feels like eight. But I remember that the 21 days is wholistic, including a commitment to daily yoga and a controlled diet. Carry-on! XO