[21-CHALLENGE] THE TWENTY ONE DAYS CHALLENGE !

1/21

 

Day 5/21
I'm settled and getting used of this treatment. I feel as though my body is starting to understand my current situation.

 

Day 16

 

0/21

 

Day 20 and relapsed

I couldn't stop myself from the M as I had lot of urges today.

 

Day 3

 

Day 13/21... Taking more patience...

 

4/21

 

1 week down!

 

1/21

 

days 11,12/21 ✅

 

1/21 done

 

4/21

 

back to day 0.I not give up

 

13/21. And so I soldier on.

 

2/21

 

0/21

 

Days 18,19 and 20 done

 

Completed 1st 21.. Will continue

 

Day 18 - Almost urged to relapse, it's the edge which i gone today. Before i use to fall from the edge but now i did push-ups, meditation and listened to my favourite songs to avoid such fall from that edge again. I used emergency button which helped me a lot. And i don't want to reset my 32 days of NoFap streak and ruin my efforts which i did for a month.

If you feel any urge or something which may trigger you to relapse then move yourself away from that space and do something else.