Day 77: Now my mind becomes clearer than any time before. I don't know I have such a potential! Keep breaking my record!
Day 19 of 90: Got up early and starting working on my room, still painting, another quiet day for me, one day of many Have a good day all
day 83..proud of myself and proud of all the others on here trying to better yourselves. The only way to lose is if you quit.
87/90 Today I worked a bit. Learned a bit. I just realised that the last day of this 90 day program is literally ong the same day when the last day of the school. I'm gonna see in another light the world in this vacation (actually probably it will be my last real summer vacation). In the last days I just trying to not leave my brain to bore himself. I try to learn something new, or to read, or to listen to podcasts or music. It is really good, I feel my cognitive abilities are increased.
Sorry to hear that you relapsed again, bro. I must admit I am amazed when I see you relapse since you seem to be clear thinking, in control and full of great advice for others. I get it though as I am the same way. If you are married, try putting a wager or a bet on it so if you relapse (or each time you relapse), you have to give your partner (kid, friend, etc) the agreed upon sum of money ($3400 in my case). I am so cheap that it is bound to work for me. LOL! Maybe it would help you too. Good luck, bro!
Start Date: Jan 25, 2019 Day 113/116 no PM (relapsed day 51, 70, 102) Day 14/90 consecutive no PM Day 116 no alcohol or caffeine Day 84 weight training Day 17 meditation - just checking in to say all is well today - one day at a time, brothers!
16/90 Not a good day, I don’t see anyway in my own strength that I can make it through this upcoming weekend.
Try to join to a church, community service, study something, try keep in touch with others peoples, there are a lot things to be grateful. Congratulate yourself for taking the decision of join this community. , you are ..
Day 31 and 32 , yesterday I couldn't post. Quote for today: "You cannot change your destination overnight, but you can change your direction overnight." Jim Rohn