Ok so I’m having withdrawals right now I feel sick my body feels weak I have no energy/motivation to do anything just living is hard right now. Also I have this weird pain/soreness in my balls. This is my first time doing NoFap still on my first week and I flatlined and I’m having withdrawals. I’ve been watching porn since I was about 10 or 11 but didn’t actually start masturbating till I was 14. After that I masturbated almost everyday 1-3 times a day. I have a girlfriend now and I realized I have to NoFap after trying to have sex with her but I couldn’t feel anything and I couldn’t stay hard. After that day I researched hard to why this happened and found this and started my journey. Can you guys pls help me I feel so bad from these withdrawals idk what to do.(I’m 18 btw)
Don't fight it, that will only create more tension, if you're concerned then see a doctor but what you're describing does sound like withdrawals and should pass in a few days. Get plenty of rest.
I agree with im broken to get plenty of rest. I'm quite new here to and almost made it to 7 days but the lack of rest killed me and now I got stressed and that's not helping me either so take it easy on yourself in the beginning and don't use your computer when you feel tired (even a little bit). That's what I should do to honestly. For the rest I wish you all the best of luck and I really hope that we're all soon nailing it.
Thanks for the help guys I woke up feeling a little better. I’m just gonna keep pushing through it. At least I have zero urge to relapse because my penis is pretty much dead because of the flatline.
Bro do read this, It got me through some strong urges. http://husbandhelphaven.com/porn-addiction-withdrawal-walkthrough/ All the very best!! Do share this with people who are in need.