So I got that now. I gave up nofap a while ago. Knowing that my psychotherapy is right for me, I have decided that I should focus on my other issues first and work on the porn later. But this decision sent me into a deep hole when it comes to adult films. In a nutshell. I watched two movies today that were about animals "interacting" with humans. (I hope you understand what that means). I feel so incredibly disgusting. Like the last piece of dirt. That I am sexually aroused by an animal being abused by a human. I've changed my mind. Starting today I will start NoFap again and this time I will not just try. I'll make it. 90 Days. No Porn and No Masturbation. I need to do this.
People are often right when they say you should focus on other aspect of your life that pushed you toward porn. But porn is a beast, if you unchain it, you will go deeper and deeper, possibly ending up in prison.