Day 3!! Fighting for love! Fighting for happiness! Fighting for mental clarity and nobility! Fighting for greatness!
Hi Guys, I'm new on this forum. I recently discovered the many benefits of NoFap and decided to change my life. It's very nice to see that there is a whole community behind this! I'm on day 10 now, but the struggle is real. I have ADHD/ADD, which causes my head/mind to be very active. I notice that I cant really control the sex related thoughts.. they just keep coming. I'm also chatting with women, even the pretty ugly ones, on a sex dating site.. I'm not sure if that's something I should do.. after all, it's not fapping. What do you guys think? Stay strong brothers!
@Scotch&Soda Welcome to the NoFap community! To answer your question, what is your goal? As far as the sex-related thoughts, many people find these will start to reduce over time with practicing NoFap. Btw, my first recommendation to most people on here is to start a journal (could be here or elsewhere, but if it's here you get support from others). Forgive me if this has already been suggested to you. Here you can clarify for yourself: - your story (if you chose), but certainly what you want to quit - why you want to quit - the effect that your addiction has had on your life - what your goals are Then over time you add things like your triggers, strategies that work for you, and anything else that you want to note down. There are loads of journals you can check out if you're interested to see how other people do them. How to create your journal: Click on "Forums" (black bar) and go to Reboot Logs, and start a new thread within your age group. Then to get your Journal link to appear beneath your username, copy the link, go into your personal details, and go to "Journal Thread Link". Paste the link there.
Thanks alot for your advice! A Journal might work for the future challenges. As for my goals, I'm not quite sure yet. I just learned the many benefits, and my goal is to experience those benefits ASAP I would like to be more energetic, confident and have more motivation/ambition in my life. With that, I'm sure that the women I want to attract in my life will come. Having more women in my life is important to me at the moment.
Abstaining from sexual thoughts and pmo really makes me realize myself and get me started on doing meaningful things passionately. I think passion is really important, pmo and dirty sexual thoughts take passion away both physically and mentally! Let's do this challenge!! Come on day4!!