great, that you gone through that 12 st. program! There's something similar for sex addicts. Sometimes you need to go all out, to stop the addiction! all the blessings!
Day 50 (Season III) I'm very grateful I'm at Day 50 again, this is half-time until my goal of 100 Days! So far I experienced a steadily increasing quality of life, frequent erections and boners, better interactions with girls (kissed a lot of girls in these days, more than probably ever), I care way more about my time-spending, try to improve myself in every area and have way more discipline with sports, waking up on time, ...
DAY 17/ 90: Day by day we move to our goal, let's do this! A pmo free day is a good day ! Stay strong !
Ive just been moving through each challenge consecutively, its much easier that way you only need to post on 1 challenge at a time.