Day 10! These days I was really studiying for my tests so it kept me focused and out of internet. The only struggle was one night when my neighbors were having sex and I could hear them. I put on headphones with music and read this book https://www.nofap.com/forum/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/ I found it in a forum of NF in a post of @Rollerrex Thanks for sharing.
Day 7/90. Hi Fapstronauts, how do you deal with the initial physical pain that comes with doing a PMO Challenge? Thanks in advance.
1 day. I got my list of reasons I want to stop in my notes on my phone. I will read them many times a day.
Monday was all good but no time to post during flights so here is Tuesdays post below with numbers going up 2 days Date: Jan 25, 2019 Day 135/138 no PM (relapsed day 51, 70, 102) Day 36/90 consecutive no PM Day 138 no alcohol or caffeine Day 106 weight training - now on holiday, feeling good and wonderful to visit with family - no urges so far and feeling at peace with no PMO here - needed a sleeping pill last night to finally get a good night's sleep so feel well rested now
here´s a little push what´s beyond PMO. go bro, start the reboot, you can do it, your life deserves better. every rebooter says the same thing "in PMO your life is but a shadow of what it can be". that says a lot bro, that says a lot.
well, try no to force your body. don´t do physical exercises if you feel overwhelmed, rest and let the body regain it´s natural energy.
after my post of yesterday that got good feedback from you brothers, i decided to reset the counter. i didn´t pmo but on this streak i already watched some nudes on previous days and as i say yesterday any kind of sexual/erotic content it´s plain wrong so i don´t want to spoil my streak. i don´t recommend anyone to reset the counter on this basis because it´s not a relapse, but i really mean every word i said yesterday, so i´m going to act according to that. day 0
