Brother if you want to seriously change yourself and your life. Then keep social media out of your life until you recover yourself from porn. Don't waste your life in social media its null and void and doesn't help you in this recovery. You have to full a empty void in your mind with knowledge or any other stuff or else you will relapse even on the 90th day and be on alert And learn new things that can help change your life. Life is not a highway it consists of twists and turns and intersections so plan your life ahead as effectively as possible. All the best brother Your brother in this struggle
I can only DREAM of getting to 60 days right now. That is brilliant! Be really pleased with that. Every time you are building on that and getting stronger. What tactics are you using to get you that far? I am sure there are plenty of people on here who would like to know and would appreciate the advice If you know that you start to falter around 60 then start preparing for it a few days before. Double down on your pledge to yourself, think about your reasons for doing this, or just make sure you have a busy week planned to take your mind off it? I don't know really. You are the one who has made it to 60, so I am sure you can get over the next hump!
I couldn't agree more, a relapse so often starts with a peek at a some forums or Instagram or "stalking" some girl you used to know... Once you make a firm decision, leaving social media sites becomes relatively easy. Just tell everyone you are conducting a social experiment, hahaha.
I feel ashamed.... Relapsed. Day 0/90. Please don't make my mistake. But STILL. I relapse every 15/20 days now. That's about PMOing twice a months. A huge improvement over doing it almost every single day. What to do, shall I try going back to the 7, 14, and 21 day challenge or stick around here? Good luck everyone
Day 16/90 Focus on improving your life. Make the identity shift: You are not trying to NoFap, but you yourself are not a fapper. Just like people who don't smoke, he will never be thinking himself smoking. Understand the importance and the urgency of doing this noFap: Why do you want to get out of this addiction?
Brother you can continue here But don't do this for the number of days or day count Here you are changing your life Brother one thing in life I want to stress every time Being born as a human is the luckiest gift you have ever received and we don't know what's next may be a insect, animal or so on. and we don't know how to use this life. Each and every minute is important dude if you are wasting 1 minute in your life then you don't know what's is life. And if we think 1 minute is important then we waste almost 2 to 3 hours per day or more watching porn shit and rest of the day we have terrible mind fog Ask yourself this question How long you want to suffer and struggle each and every day deleting your history, fearing some one will catch you, and reach a stage where you want to pay for escorts is this lust necessary for me. am I that perverted person or desire person Are women created for Male entertainment don't they have life as same as me So think like that In bhagvad gita there is a saying A man can self destruct himself in three ways 1 lust 2 greed and 3 anger So start with determination, focus, vision and self discipline and you will reach greater heights All the best brother know what is life and enjoy it Even the world tries to throw shit at you, drag you into shit but never give up self discipline wake every day and motivate yourself Your brother in this struggle
Day 19/90 successfully completed Brother when ever you are having urges think about this DON'T FORGET HOW AND WHOSE STRUGGLE THAT YOU WERE BORN INTO THIS WORLD AND THE PERSON WHO CARED AND DONATED HER LIFE TO YOU. DON'T FORGET IT BROTHER'S all the best brothers Your brother in this struggle
Yes brother it's like pouring petrol or oil into a diminishing flame One wrong step is enough to make life miserable Great thing's needs decades to centuries to build them and to destroy them it needs 1 single second All the best brother Your brother in this struggle