26/90 Some urges as I struggle with difficult stuff at work, but I know fapping aren't going to solve any problems.
Having more temptation today, feeling strong urge to look at porn and came close, viewed some partially clothed postings. I'm going to cut it off right here by posting this to nofap and keep to my 90 day challenge.
Day 1. Relapsed this afternoon. Going for 90 days of no PMO. Doing it because I like who I am better when I am PMO free. And because I don't want the brain function side effects. And I'm adding an additional thing to my 90 days besides the no PMO, and that is no playing video games either for the next 7 days. I do it to relax, de-stress. But I can find more creative and productive ways to do that.
Well, I relapsed again and I don't know why. I'll have to start again from day 0 today. I'm really ashamed of myself and this time I'll put twice the effort into holding my urges back.
Day 45 of 90. I'm halfway there. Feeling bad missed my SAA meeting because I was out of town last week. And this Saturday I have to work. Last time this happened I was still going to my meetings. But because I was only go g on Saturdays. I eventually stopped going and ended up relapsing. I don't want it to happen again .