My one suggestion is to stay with the urge...feel it, let it go thru you until is experienced. Its impermanent and will cease...and something else will take its place. Also, do not feed it....the video search feeds it and I know its hard, but its harder with these distractions. We are in this together...hope this is helpful.
Ok, Day 1 of 90. I have installed Ad-Blocker on my laptop as well as on ingonito to stop me from any urges. I also made a journal stating each trigger and what to do for each one. I am starting to realize that the reason i was behind every one here was because i still did not understand what was holding me back. I promise you guys, i will come back stronger. I will be a better person and think about how others would feel if i continued these actions. I want to be a good person and i will strive to do so. 89 days remaining!!
Day 14 nearly finished..... Two weeks without PM. Feeling very happy to be on this journey. Making me realise porn doesn’t add anything good at all to my life.
RELAPSED ...I will have to go to the 3 day challenge , then either i will do some small challenges after which I will return to this challenge.
28/90 Body is neutralized, mind is finding ways to giving up, nono, a battle gained, if the NoFap will was a muscle, it would got tonified!!
Day 25 almost complete and heading to sleep. Day 26 soon underway. Keep up the fight all! There’s freedom ahead. Just keep moving forward.
I didnt stay with the scene... Nor i masterbated... Its just the scene... Nothing else.... I skipped it before the snake awoke.
damn!!! I relapsed at day 67. And here comes the bad part of it, i did it three times on MO... first felt like a relief, I was happy and I was able to forgive myself. But the second and third really just felt bad