3 wins of today: - did all my work - did post extensively on No6Fap - took a bath EDIT: #4: Started a new page in this thread
Today's wins: 1. Said no to a colleague who was asking for help with a stinky case. 2. Told another colleague to go do a conference call on speaker in another office. 3. Didn't do shit at work. 4. Went to the gym and the sauna. 5. Asked a girl I've known for several years to go for lunch with me tomorrow.
Today's wins: 1. Worked on recovery. 2. Took the initiative and motivated a group of colleagues to go out for drinks. 3. Went for lunch with a girl.
Today's wins: 1. Worked hard on recovery. 2. Summed up my situation (including all my addictions) to two IRL friends. 3. Hosting my brother for a couple days and going to see Zombieland with him tonight. 4. Found Christmas gifts for dad and bro.
Today's wins - read half of my new book (The Body by Bill Bryson) - went for a long walk - met up with friends
Today's wins: 1. Hanged out with brother 2. Played games and watched Witcher the Netflix TV show (utterly bad adaptation, outrageous). 3. Ate good diner.
Yesterday's wins: 1. Decided to start Nofap 2. Finally went to get treatment for skin 3. Created a clear vision of my ideal self to try and match Today's wins: 1. Read for an hour and a half about sales. 2. Woke up at 6 and did Leg day 3. Studied for 2 hours
1. I have made first build of my game and sent to some friends to test performance. Got feedback a bit better then expected. 2. Made more development for game, then was planing. 2. Have found new songs for Just Dance. I don't have PS4, so, using youtube. Done my daily training.
1. Listened to 10 chapters of the Bible 2. Did not have panic attack when my heart started skipping beats 3. Decided to totally stop video games until further notice
Today's wins: 1. Had a good talk with my sister. 2. Had Christmas dinner with my family. 3. My brother helped me out with something.