i honestly don’t know what it is I’ve been attempting nofap since February 2017 and to this day I have not surpassed 8 days it’s always been in between 2-6 days which I always relapased and I’ve got to a point where I’ve lost all hope I’m only 16 so I can understand how the stress of exams and build up of sexual tension can impact my decision making but I really have no ideas what to do I’ve done everything to help with dismissing the addiction I go gym everyday, eat healthy, meditate for about 10 minutes each evening,I go boxing, I push myself out my comfort zone constantly and a whole more addition of things if anyone can help Ive reached the last straw and have no idea what to do .
Do you use a smart phone? Sometime when porn is so easily accessible, your addict mind keeps bugging you because it knows that porn is just a click or a search away. The urges and cravings can be on the roof all the time because of this. When do you mostly relapse or most susceptible to give in? Avoid using internet at these times. Use internet at school or at a public library more often. Use a porn blocker like k9 in your phone and at home.
First off, don’t feel bad about yourself. We’re all in the same shit hole. Sweets like fruits and even sugar cane are nice, but refined sugar and high fructose corn syrup are perversions designed to get you addicted. Like intimacy, socialization, and sex are natural and beautiful, but porn is a perversion. Look for deeper, and more meaningful connections with people and life. Aim high young one and steer clear of the pervasive perversion of life that has been created to take advantage of you and I.
I enjoyed a long fight, but I didn’t benefit as much as I thought I would. So, feeling discouraged and suffering from the huge setback of losing a good job situation, I relapsed hard. I need to reboot, but also, to rebuild my life and relationships with the world in general. I don’t know how I’ll do this, but I think it starts here with me, in private, and my addiction to PMO. Hope you’re doing well @Awakening123
Day 1 already, nothing major today just still tryna stay away from the whole internet and porn thing. so stayed all day at school and in public ... keep moving!!!
I use the nofap app, and since it is right there on my phone where the porn is I just slam that emergency button a few times instead of search for porn. Have you tried it? What's your opinion?
Sorry to hear about that. I think what you went through could happen to anyone and even if someone had 6 months or a year of reboot, chances of a relapse are always present due to major setbacks in life or relationships. I hope you find the ultimate results this time.
Everybody falls on the ground, but just the real warrior get up again and again. I've releapsed a tons of times, but this makes me stronger and stronger, so here i'm to get the 30 days. I advise you to put little goals and join https://www.nofap.com/forum/index.p...ifferent-kind-of-challenge-all-levels.139862/ Keep strong guys!
Welcome man !!! 12 days just a couple week and you will have done a WHOLE month! courage man !!! Day 2 I want to do it and I will do it!!!!