[14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE !

7/14. halfway through!

 

14 days is the longest I've gone..
Currently at 4 days, going to reach 14 days and keep going this time!

 

I was about to relapse, but the panic button really did save me. Probably gonna take a cold shower now to eradicate all urges.

 

Day 8! Proud i have accomplished no PMO this far. Started to feel very attracted to my wife. Its as if my behaviours are trying to find something to "use" so i can medicate. Made me feel and think crap about me, however i wont let my negative assumptions to bring me down!

 

Day 1 is done.. day 2 underway..

 

Day 3/14 almost done. Tomorrow is tightly packed for me with an important exam as well, so tomorrow should also be an easy pass. Moreover, the past three days since I did not do PMO, I am feeling more positive about my exam preparation and also more positive about my life in general.

 

Day 2/14 Done

 

day 2
still going strong!! urges going away!
gotta get that 14th day. have made it life or death! xD

 

I realize that I am mostly fine during the week, it is only the weekend where I face some REAL dangers of PMO-ing. I'm kept so busy during the week that I scarcely have time to PMO, except on rare and really bad occasions. However, on the weekend I am mostly left to my own devices, which leads me down a wrong path when I am feeling bored.

 

This challenge has been done successfully.
The key point for me was cutting the relationship between depressed things and PM. Don't escape to PM when you are depressed.

Next goal is more than 40 days (longest period without M I had achieved from few years ago)

22 Days now in total, and I will prepare for the next challenge to meet my goal and find my real life

 

Day 13, got up early to run, loves the adrenaline and dopamine! Almost fell yesterday as my urges getting stronger, but managed to stop at the end. I will start run in the morning and exercise at night to release my energy and urges! Here we go!

 

Day 5 for me.

 

Well shit, It's day 0 again for me.

 

relapsed. Starting at day 0 again. :/

 

7 days down 7 to go to reach 14. Focus on the positives of no pmo.

 

Starting this challenge!

 

7/14 days!
Half way to reach my Goal!!

 

Just came from the 7 day challenge. Let’s do this. 0/14

 

After relapsing and edging yesterday I fully relapsed today. Back to day 1 now.