I have struggling to get rid of this habit since January 2016. My frequency is less now as I know the side effects of it but I'm still addicted as I'm still lonely in a taboo country. I couldn't achieve in life what I wanted to but I'm learning to cherish everyday. My counter started on last Tuesday. I'm visiting this site again after a very long time and will continue to post everyday honestly.
Day 4 about to be finished. Nofap remembers me of porn so i am not gonna check it regularly but i stick to my goals here.
In 3 hours, day 7 is over thus the challenge is completed!! This gives me the confidence to extend to 21 days. Maybe it's psychological, but I do feel better. One thing for people who have been struggling: I couldn't have done it without P blockers. I got one on my mac. (can't acces P and facebook only 20minutes a day (with the safari extension Wastenotime)) I got one on my Iphone (just use the parental settings). And I got this trial for blocking P on my Playstation. Have a friend put in a password and you're set. Seriously, without this I would have NEVER gotten this far (7 days is a lot for me). I have tried quitting P on and off for about 10 years. So many times. But after a couple of days I always had this - Aw, I can handle this, just a little look (which turned into just a little touch, just a little fap without O, just one O because I can reset tomorrow and then REALLY quit) -. But now I literary have no acces to P. Off course I could use torrents or whatnot. But getting a P fix just takes so much effort now that I think I'll be able to stop myself. And right now, I really WANT to go on, because I just feel better: More alert, more open, hell I even feel sexier. Please don't relapse after just a couple of days, all beginnings are tough! And remind yourself there is a genuine and true reason you wanted to reboot in the first place! Cheers
Day 2: I am still on the bottom. Slowly going upwards. This is the hardest time because of inertia. Once I get enough momentum (Hopefully soon), this will be a piece of cake. I am confident I can handle this.
Yeah best thing is the flatland phase when u can see a girl and feel nothing it's soo good I wish there were a pill 2 get rid of my urges
Day 3!! I believe this time I will succeed!! Yesterday I was very sleepy. Today I'm focused on solving some problems and sometimes I feel an urge but it's passing when I regain focus.
2.21.2018 - 2/7 Broke my morning routine today . Im just gonna move on and get back on track before it spits out of control.
