Day 4 (Season II) Days are increasing again I see myself having a big desire to chase my dreams and long-term goals. I feel like I am less caring about what people think of me, that's great. The challenge I face right now is to have more self-control in regards of focused work. I need to avoid distractions and unimportant activities. NoFap might help me there, but I still need to put effort in there. Great video, but don't pay attention to the girl in the red dress, haha
Have any of you read mantak chia’s book ? Is it worth it even he says don’t ejaculate but you can transmute that energy! Have any one of you tried it and you know felt the so called brain orgasam ?
Shit man I relapsed again was going so good, I had this incredible pressure along my pelvis and tried everything but succumbed to mastubration and now Iam back to square one, I feel like shit
May that be the last relapse of your life... U can do it man...keep going having learnt from your past..realise your past and also u need a good life for whatever and every reason..
You set your own parameters for the challenge. I personally am abstaining from all of those, but maybe you only want to abstain from porn and/or masturbation. Best of luck to you.
Day 18/90 Yesterday I had some urges and got an erection which lasted for quite a while. Of course it was not the hardest or the most optimal erection, but it really felt good to experience it staying for a while. I don't think I've had an erection last that long since the last couple of years.