Relapsed, but P wasn't included. Feeling bad, but I'm not going to give it up this easy. Day 0. Stay strong guys
28th day. Had urges come out of nowhere yesterday, i was always confident of managing them though. I do feel that this habit is breaking, the urges when they come are somehow less powerful and more manageable.
Day 7! I had a very busy weekend which is clearly how I need to plan all weekends going forward for a while. Im exhausted but still going strong.