Day 19. Opening up more tie my wife about my addiction. I'm continuing to pray and read my daily meditations.
Day 34/90 had to work this morning, now chilling debating on whether to hit the beach. Have had a few urges here and there, not urges to porn but to go to dating sites. I'm realizing the more you let the time pass the lesser the urges get.
reflect a little and you my find the reason. sometimes it feels automatic but usually there´s a tipping point when you relapse. see how you behave, what triggers you and so on. it´s important for you to know yourself, so that you may find ways to act different and get different outcomes.
day 4, finally energy comes!!! i feel much happier, aware and alive. great day today. keep strong my friends. don´t loose sight of the goal!!!