It's funny, I thought because of my personality that it was becoming somewhat of an addiction too (I mean, it was A LOT of daily coffee) but it was an instant switch-off. Even seeing other people drinking or smelling it being made doesn't bother me.. I wish no PMO was as easy. I hope my experience is positive as yours
Time has come when all the triggers are going to come again so far it was good and it gets worse from this time around but now I am committed and have a certain plan as well Disconnection from all source of things that may cause to get aroused including uninstallation of insta,fb Yes to daily meditation And of course visiting this page after every two or three hours Hopefully I'd be able to successfully executive all the plans Real game starts now.
Day 4/90. Yeah alcohol and hangovers are the most common reason for relapsing for me. I "must" drink some beer on Friday but then im going to leave alcohol for a month at least.
89 days complete and now I start my 90th day! :-D This journey is far from over but I have shown myself that I can break free of this damaging habit and emotional crutch... Onwards! Peace and love to all others fighting the good fight here. I will check in tomorrow for my final day on this challenge!
