Day 5/21 I'm settled and getting used of this treatment. I feel as though my body is starting to understand my current situation.
Day 18 - Almost urged to relapse, it's the edge which i gone today. Before i use to fall from the edge but now i did push-ups, meditation and listened to my favourite songs to avoid such fall from that edge again. I used emergency button which helped me a lot. And i don't want to reset my 32 days of NoFap streak and ruin my efforts which i did for a month. If you feel any urge or something which may trigger you to relapse then move yourself away from that space and do something else.