[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

18 day done
19 day progress

 

Double digits, baby!!!!

 

Good luck with the meditation, it's been a life saver in my experience. So many good tools at our disposal when we choose to pick them up!

 

You sound like a great guy, who is ready to help others trying to GIVE THIS UP,but this post is clearly your addiction talking.

You have to write down and weigh up all the benefits that you have experienced whilst on this nofap journey,compared to how low you felt when you first joined here.Think also about the man you want to be and the loving open relationship you want and tell your addiction that you have had enough of this for those reasons.

Stamp out porn.It is not natural and destroys relationships and lives.
Onwards to victory!

 

27/90 of saying no to pmo...we CAN say no to pmo...it DOES get easier...and yes, these urges and images can pop up at any time so we can't rest on our laurels, as they say...dammit

 

Day 9

 

9th 10th 11th, 11th day. Best birthday gift it feels like.

 

Day 1

 

Day 40/90 started.
Last night I had old beautiful memories flashback. Also I couldn't sleep until late night.
But Yesterday evening I don't know what happened to me but I had very huge fear of relapsing, it's just I couldn't stop myself from fear for so much of time. Right now all I feel is that not just NOFAP but all the dreams and goals in my life should succeed. People around me misunderstood me a lot, I hope someday they will know who really i am. So many problems I am having to deal with right now. Sometimes I just feel like I am lost.
Anyway, Cheers Guys.

 

90/90 hello, I have finished my 90 day challenge and I am happy for this achievement after 14 years trapped in the PMO. Now I see the light at the end of the tunnel.

 

Congratulation brother

 

Thanks, that sounds like a good way to measure it.

 

Day 14! Two weeks already! Let’s go!!!

 

Thank you for being transparent about your nofap goals. I admire people with the courage to tell the truth regardless of how it might look. Honesty moves you forward.
I'm wondering if your perspective about yourself and what you want is turning around. In the process of revealing my inner world on nofap, I've been able to see myself clearer and get a vision of who I want to be.

 

36/90 - 40% done

Good luck to all of you out there, you can do this!!

 

After three months here I felt the same thing. New habits were developed but old habits were far from gone just because I had had a three month break. That was why I created the 10-% challenge: to put the NoFap journey in relation to the time I’ve spent with porn. Check it out.

https://www.nofap.com/forum/index.p...ge-the-10-of-your-pm-career-challenge.190563/

 

20/90....celebrating one more day...went to the gym and felt grate.
Thank you for the brotherhood of this group. I have learned from many of you and I am grateful for your posts and the generosity of sharing your experiences with me. Gracias.

 

All the best Sandy.we are in the same streak.

 

Day 2....I can complete the other 88 days in Jesus!

 

Yes bro, meditation can help a lot for self control.Please practise breathing exercises in yoga called pranayama.you will get informations in You tube.all the best.May God help you to achieve your goal.