binging. that happens. the important thing is to reflect on what made you fell in the first place. learn from it. go again when you feel ready.
7 still feeling weak and with mental dizziness. this only comes to prove, once again, how fucked up my brain is. but this only reinforces my determination. fuck you porn, fuck you lust. onwards brothers.
What day is it? Day 31? OMG I am so happy. No porn, no masturbation, It's been 10 days since I last posted the update and in the past 10 days, I have thought of porn for a split second only twice. This is amazing. I am cured I believe. But again I have 59 more days to go with my challenge and I am committed to be done with it for life. When I first started, I was afraid of even typing the words Porn and Masturbation because I thought, even if I write them their thoughts would come in my mind. If you notice my previous posts, I was using the word PMO instead of typing these words. For the first time today, when I am writing here I am not afraid of typing the word porn and masturbation because these words no longer have power over me. Thank you NoFap. Nofap has given me no techniques, no formula, nothing. Nofap has just asked me to make a commitment; and given me a place to report. That's it. When I made that commitment, that in of itself was enough to work towards it. Disclaimer: I am married and I do have sex with my wife. It would be stupid of me to make a commitment of no sex with wife for 90 days.
Keep it up man, People who can control their sex drive get wiser. Muhammad Ali (Boxer), Manny Pacquiao, Mike Tyson stayed away from sex during competition season so they could get a physical and mental edge.
Fucked up guys. Binged yesterday and this morning. Should have gotten out of the house as soon as I had a craving yesterday. Not going to waste this lesson though. Day 0
day 10..filling the free time with other activities then the cell phone helps me out. Also, when using social media i focus on building quality content. This was a huge trigger for me back several years ago, and I'm still working on it.
Awesome stuff !! Congratulations that’s really inspiring. Just out of interest; how do you think this has helped your sex life with your wife ? I also am married and am intrigued to see how stopping PM will help with our relationship in general and our sex life. I have felt quite disconnected in the past and found it challenging to “be in the moment.” Maybe this is typical of porn users I’m not sure. Cheers
Ouch, that sucks. But let me be honest. Do you know when I read your post I was like, this guy does not give up, he is still here even when he failed. Props to you.