I am not a moderator here...and I believe I am right for what I am about to say...you are committing to no PMO, so sex with your significant other does not constitute a relapse...hope this helps.
Depend on your goal, what you are looking for ...if you are looking for complete withdrawal from any sexual behavior for given time period in any particular challenge well then it will be count as a failure else if you are looking to quit only porn & masturbation then hopefully it will be success for you still for your more information i have attached the link just go through it...Even though I'm also not moderator just helping you from my knowledge & experience... https://app.box.com/file/260862123466 Take maybe also a look at this: The 3 mistakes @2525 talks about: https://www.nofap.com/forum/index.p...e-3-most-common-mistakes.144001/#post-1221436 Then for your further help https://www.reddit.com/r/NoFap/comments/53k7t9/a_list_of_all_the_bullshit_you_tell_yourself/ Still having doubt in mind go through basic of rebooting : https://www.nofap.com/forum/index.php?threads/new-users-list-of-rebooting-resources.50878/ https://www.nofap.com/rebooting/
Day 18/90 today exam isn't great but satisfying for me. After a long time again I studied for the first time that is for today's exam. Need to learn to be disciplined. Cheers guys.