Dude this happens with all of us. That is just pure normal human behavior. Everything takes time, if it haven't been so big of a problem you wouldn't been here in the first place. Trust the process. Just don't give it your attention. Be self aware. Know your triggers. In your case Facebook have that content which can make it difficult for you to quit PMO. So stay away from it if possible. & try a phone & internet free day. It'll help. CHEERS!!
Day 9/90 checking in. Don't why but my pns is hard the whole day. In the middle of day felt little urge and thought. But now I am fine. Cheers.
Good day so far. Day 5 will be completed in few hours. Planning to pull an all nighter tonight(so much to do). Going to be extra cautious.
Seems like I can't count again. Today is day 90, not yesterday. The celebratory pmo will have to wait (joking there). Anyhow, it'll be a shame to have to leave this group tomorrow, it's been fun here. Can we rejoin this challenge again? To anyone struggling to get to 90 days without relapsing; it is simple, you just HAVE to want it. I know that that might sound harsh when people are really struggling (as I was), but it's also the most empowering advice you'll get. You are not a slave to your addiction, you can beat them and your desires. It's very easy to get trapped in the mindset of someone who 'can't', i.e 'I'm not strong enough' or 'I fail too often'. Change your mindset, tell yourself that you CAN. When I started 90 days ago, I never said to myself 'I think I can do this' or 'I'll give it a go', it was happening, no debate. I made the decision to quit porn and to go the year without looking at it, because I am going to achieve it and nothing will stop me. Make the choice, don't just try and see what happens
Awesome man, it's really amazing. I've gone from someone who couldn't see past the next porn session to someone who doesn't watch porn at all. I appreciate real women now, instead of something on a screen. Everything works as it should and I no longer need any blue pills. I'm more motivated in my life, I am actually working towards and achieving my goals and this is only after 90 days. I'm excited to see what day 365 is like!
Day 3/90. One day at a time, and I know I can beat this. I'm home alone quite a bit this week since I'm sick, but I know I can still win. Prayers and motivation appreciated!