1 day left, I will be reaching one half of 90 challenges. Back in the day, I had never lived without PMO for 7 days NEVER NEVER. When I joined NOFAP communities. My streak have been living without PMO day by day, which is 44 days for now. I can't believe it, It's awesome. And I definitely keep going and get rid of PMO. Thanks all of you for creating this group. Have a great day.
It was a long day and I'm feeling very tired. . I had planned on being in bed an hour and a half ago. Last night i woke up in th he night and lay in bed with an uncomfortable feeling of worry that I couldn't quite pin down. I just lay there breathimg into it and went to work on my thinking. I didnt have to escape via addiction. So nice. After about 25 or 30 minutes i put on the light and read a short story by Checkov. Anyway it was another successful day today. One day at a time
3 weeks is great! Keep going, temptations become fewer and farther between the longer you go. And as you get further out of the habit of pmo, there's more of a natural resistance to giving in to those temptations.