Get back up my dear friend. You can do it, once again. Smile and start the climb to the top once again. Take care to treat your body and mind the right way.
Relapse.. don't worry too much about me. There was no porn and I was half asleep. ^ I meant to send that message yesterday, My bad.. @Mr.Chips @Desperate_Warrior Sorry to hear about the relapse Mr. Chips, But don't freak yourself out too much. We can do this, me and you. Together. Let's do it! Let's get back up!
Get yourself under control man, listen, go take a walk if possible. You will get clarity of thoughts. Always works for me. Hope, it does the same for you.
I have to report a relpase @Desperate_Warrior Sorry @MrBean its not a good way to start the challenge, but i'll try harder next time