Its been 3 months and a week since I started my NoFap journey. The first week was really hard for me...the flatline had me so depressed...frustrated and angry to everyone and anything but I managed through it..I still don't know how my far my progress has reached since o haven't actually had sex with anyone yet..yes I have made out with a girl after the first two months but it was at a party and I could feel the arousal..I am not eager to try sex yet although I usually have urges but I have try to control them..I can't wait to be healed and finally feel how sex, being pmo free, feels like..
Day 16. Couldn't sleep last night, restlessness. Feel like shit today. First hard day since the beginning of the journey.
Check In- Day 15, Day 16! Today's Quote: It always seems impossible untill it's done. - Nelson Mandela!
good call brother, now keep going, learn with the fall and return to form. you can do it, you will do it!!!
motivate yourself daily brother, why you need to do the reboot? motivate several times per day, that way the urges won´t shake you down. however if you start feeling deep hesitation, just get out of the house, don´t be alone. don´t think about it, not even positive thinking, cause in the compulsive stage your addicted mind is a bulldozer. just get out of the house, cool your head, gather your determination, and only step inside when you´re sure about what do you want in life. go bro, much love
it´s the association effect, don´t worry brother, it will pass. as you wired your brain to act like that, you can also rewire it to act differently, just keep going, towards freedom!!!
well, that´s kind of tricky there. it´s your own consciouness that will determine what you´ll do. technically it´s a relapse cause your counter says no P-M-O. but if you change your counter goals, since in fact you allready attained the 90 days, there´s no need to reset. however there´s a more important issue here. you see, we are not really addicted to porn, we´re addicted to sexual stimulation, lust. so whether is from prostitutes, real or virtual, the issue is still at hand, seeing sex as a way to satisfy body urges and not in the context of a loving relation. don´t get me wrong, i´m not trying to say to not have sex in a flirt date, a hot night or something like that, not at all, what i´m saying is that if you get used to see sex as recreational behaviour, sex without love, the more you indulge in lustful stimulation the more your ex-addicted brain will crave for it, and you can easily fall back into PMO. watch it.